Melatonin is a natural hormone produced by your body to regulate your sleep-wake cycle. When taken as a supplement, it can help improve sleep quality by signaling to your brain that it’s time to rest, making it easier to fall asleep.

Simply inhale the recommended amount of puffs, typically 2-3 puffs 30 minutes before bedtime. Follow the instructions on the product packaging for optimal usage. Avoid using it during the day to prevent drowsiness.

Yes, our melatonin products are designed to be safe for regular use. However, it's always a good idea to consult your healthcare provider, especially if you’re taking other medications or have health conditions.

Melatonin typically starts working within 20-30 minutes after inhalation, helping you relax and drift off to sleep more easily.

If you are pregnant, nursing, or trying to conceive, it’s important to consult your healthcare provider before using any melatonin products.

Most people tolerate melatonin well, but some may experience mild side effects like headaches, dizziness, or nausea. If you experience severe side effects, discontinue use and seek medical advice.

Melatonin may cause drowsiness, so it's recommended that you avoid driving or operating heavy machinery after use, as your alertness may be impaired.

Inhaled melatonin enters your bloodstream faster than oral supplements, allowing it to take effect more quickly. This method may be preferable for those who want faster results or have difficulty swallowing pills.

Our products are recommended for adults. If considering use for children, please consult with a healthcare provider.

Yes, we offer international shipping. Please refer to our shipping policy for details on rates and delivery times to your location.